Gnosce Te Ipse

Since I went down on the remeron my anxiety/ocd has been cut by 90 percent. Maybe more. It's too soon to say exactly how this will pan out, but one thing is clear: the med I took to help me sleep, to make sure my mood stayed level and perhaps counteract some of the deep seated tension I know I still hold, that med turned my ocd on like a switch at doses over 15 mg. At 15, I feel sort of caffeinated, even after nearly five months on it. Taking lunesta to sleep every night the last few weeks. Seeing the psych tomorrow and asking about going OFF. But since I dropped my dose, a few days after that, tremendous relief. Figure that shit out. Yes I have life stressors that happened at the same time I went up on the dose. But it is remarkable to me how agitated I felt, and how easily that agitation became obsession. I mean some obsessional thinking every day for the last six weeks, now completely gone the last few days. Crazy. To give him credit, with my history of ssri's, the psych

It's been a hell of a year. Well, a helluva last 10 months or so, with the last five having some banner scary moments. It sucks but it's true. After months last winter, like six, of not getting enough sleep, of experiencing a new kind of depression for me, not dramatic, overwhelming, but mostly insomnia, early waking (five or six nights a week unless I took ambien) and then a bone deep fatigue, a constant feeling of being stressed as I was pushed, and I mean PUSHED, at work, home. Taking on much more responsibility at work, in fact, becoming a central figure in a large scale firestorm; realizing I was not now and maybe never am going to go to seminary (son in college, at the least); panicking about money (until my wonderful wife got a very good job); knowing my son was moving away to college...maybe the hardest piece of all of it. Oh, and a six month short sale purchase and choosing to find a renter for our other house, which we did. Right now, I type on a counter top, long