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I have been having a tough year, really, a tough few months, since our son left for college especially, though I was having some issues with depression/ocd before that. Lots of times I have wanted to blog about it, but I remembered this blog as a sort of quasi amateur theo-blog. I remembered writing posts here on the NT or whatever I was reading, but totally forgot how much I put my nuts out there all the time up here, five, six, seven years ago. I have been struggling with a very old obsession (teenage years) off and on, and putting off exposure exercises because, well, it's exposure work, and I was looking here to see when I did my last batch of it.

It was 2004 that I started with exposure therapy exercises, and then after a few months, did a little, like once a week, two years later, according to this blog anyway. But while I have told myself many times that the depression and anxiety I've had (again, off and on) since about June were unlike anything I've known since the…